• Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • 24 Hours

Cholesterol Management Program

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Cholesterol is essential to make our body healthy. Too much total cholesterol & bad cholesterol is cause for serious diseases like heart attack, stroke, fatty liver, etc. To maintain the normal level of total cholesterol & to normalize the proportion of bad & good cholesterol we need comprehensive lifestyle modification.

Activities /Highlights

  • Daily monitoring of vitals & doctor consultation
  • Lipid profile checkup – before & after
  • Daily Ayurveda therapies under the supervision of doctors
  • Daily heart-specific yoga- asana, pranayama, meditation, and yoga nidra
  • Yoga & Ayurveda detox under the supervision of doctors
  • Music, singing bowl sessions,& expressive art therapies daily
  • Tuning into nature
  • Herbal drinks
  • Classes on cholesterol and its lifestyle management by doctors
  • Personalized disease management plan at discharge
  • Games & recreation
  • Healthy vegetarian diet & ashram based accommodation

Benefits

  • Helps in the management of high cholesterol
  • Improves the ratio of good and bad cholesterol
  • Reduces the complications
  • Improves quality of life by adopting healthy lifestyles

Duration:  2 weeks

Other Services

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Arogya Nepal is the pioneer lifestyle medical center in Nepal. Lifestyle medicine is an evidence-based medical intervention to prevent and manage chronic disease. Most chronic noncommunicable diseases (NCDs) can be prevented and managed through lifestyle modifications such as diet & nutrition, exercise, stress management, de-addiction, spirituality, relaxation, etc.

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Contact

  • Location

    Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • Number:

    +977-9841414286

  • Email:

    info@arogyanepal.com

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