• Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • 24 Hours

Constipation Management Program

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Constipation creates difficulty in defecation & is a cause for various diseases. It can be managed by adopting a healthy lifestyle.

Activities /Highlights

  • Daily monitoring of health parameters
  • Daily doctor consultation
  • Daily Ayurveda therapies under the supervision of doctors
  • Daily constipation    specific yoga- asana, pranayama, meditation, and yoga Nidra
  • Yoga & Ayurveda detox under the supervision of doctors
  • Music, singing bowl sessions,& expressive art therapies daily
  • Tuning into nature & hiking
  • Herbal drinks
  • Classes on constipation and its lifestyle management by doctors
  • Personalized disease management plan at discharge
  • Games & recreation
  • Healthy vegetarian diet & ashram based accommodation

Benefits

  • Helps to manage constipation naturally

Duration:  1 week

Other Services

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Arogya Nepal is the pioneer lifestyle medical center in Nepal. Lifestyle medicine is an evidence-based medical intervention to prevent and manage chronic disease. Most chronic noncommunicable diseases (NCDs) can be prevented and managed through lifestyle modifications such as diet & nutrition, exercise, stress management, de-addiction, spirituality, relaxation, etc.

Quick Link

Contact

  • Location

    Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • Number:

    +977-9841414286

  • Email:

    info@arogyanepal.com

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