Diabetes Reversal and Management

Diabetes Mellitus is a chronic condition of increased blood sugar. Most of its cause includes a bad diet, lack of exercise, stress, and genetics. It can cause various complications like stroke, nerve damage, heart disease, chronic kidney disease, etc. if not managed properly. This disorder can be reversed it is known early with lifestyle modification. Long-term complications can be reduced with comprehensive lifestyle modification. For this, we need strict guidance under the supervision of lifestyle medicine experts.

Activities /Highlights

Daily monitoring of vitals
Daily Ayurveda therapies- Shirodhara, full-body herbal massage & steam under the supervision of doctors
Diet therapy and diet counseling
Daily disease-specific yoga- asana, pranayama, meditation, and yoga Nidra
Yoga detox twice a week under the supervision of doctors
Music & singing bowl sessions daily
Daily hiking/tuning into nature
Herbal drinks
Classes on disease and its lifestyle management by doctors
Blood sample monitoring (FBS, PPBS, S. creatinine, lipid profile) – before and after
Personalized disease management plan at discharge
Games & recreation
Healthy vegetarian diet & ashram based accommodation

Benefits

Reverses newly diagnosed type 2 diabetes
Helps to reduce complications
Improves the quality of life
Teaches healthy lifestyle like a good diet, exercise, yoga
Improves self-esteem.

Diabetes Reversal and Management

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