• Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • 24 Hours

Gastritis Management Program

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Gastritis is the inflammation of the stomach that causes pain, burning, indigestion, bloating, etc. Spicy food, chronic stress, intake of alcohol & smoking, medicine are the most common cause of it. By adopting a healthy lifestyle, we can self-manage the disease.

Activities /Highlights

  • Daily doctor consultation
  • Daily monitoring of health parameters
  • Daily Ayurveda therapies under the supervision of doctors
  • Daily gastritis    specific yoga- asana, pranayama, meditation and yoga nidra
  • Yoga & Ayurveda detox under the supervision of doctors
  • Music, singing bowl sessions,& expressive art therapies daily
  • Tuning into nature & hiking
  • Herbal drinks
  • Classes on gastritis   and its lifestyle management by doctors
  • Personalized disease management plan at discharge
  • Games & recreation
  • Healthy vegetarian diet & ashram based accommodation

Benefits

  • Helps to manage gastritis   naturally
  • Improves digestion
  • Reduces the dependence and side effects of medicines
  • Improves the quality of life

Duration:  1 week

Other Services

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Arogya Nepal is the pioneer lifestyle medical center in Nepal. Lifestyle medicine is an evidence-based medical intervention to prevent and manage chronic disease. Most chronic noncommunicable diseases (NCDs) can be prevented and managed through lifestyle modifications such as diet & nutrition, exercise, stress management, de-addiction, spirituality, relaxation, etc.

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Contact

  • Location

    Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • Number:

    +977-9841414286

  • Email:

    info@arogyanepal.com

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