Heart disease is one of the leading causes of death. Due to bad diet, sedentary lifestyle, stress, heavy use of alcohol & smoking, its occurrence is increasing day by day. We can prevent, reverse & manage it by adopting comprehensive lifestyle modification along with conventional care.
Activities /Highlights
- Daily monitoring of health parameters & daily doctor consultation
- Daily Ayurveda therapies under the supervision of doctors
- Daily heart-specific yoga- asana, pranayama, meditation, and yoga Nidra
- Yoga & Ayurveda detox under the supervision of doctors
- Music, singing bowl sessions,& expressive art therapies daily
- Tuning into nature
- Herbal drinks
- Classes on heart disease and its lifestyle management by doctors
- Personalized disease management plan at discharge
- Games & recreation
- Healthy vegetarian diet & ashram based accommodation
Benefits
- Helps in prevention & management of disease
- Improves the quality of life
- Reduces the unhealthy behaviors
Duration: 1-2 weeks