• Ganesh Man Singh Park Lamatar , Lalitpur, Nepal

  • 24 Hours

Heart Disease Management Program

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Heart disease is one of the leading causes of death. Due to bad diet, sedentary lifestyle, stress, heavy use of alcohol & smoking, its occurrence is increasing day by day. We can prevent, reverse & manage it by adopting comprehensive lifestyle modification along with conventional care.

Activities /Highlights

  • Daily monitoring of health parameters & daily doctor consultation
  • Daily Ayurveda therapies under the supervision of doctors
  • Daily heart-specific yoga- asana, pranayama, meditation, and yoga Nidra
  • Yoga & Ayurveda detox under the supervision of doctors
  • Music, singing bowl sessions,& expressive art therapies daily
  • Tuning into nature
  • Herbal drinks
  • Classes on heart disease and its lifestyle management by doctors
  • Personalized disease management plan at discharge
  • Games & recreation
  • Healthy vegetarian diet & ashram based accommodation

Benefits

  • Helps in prevention &  management of disease
  • Improves the quality of life
  • Reduces the unhealthy behaviors

Duration:  1-2 weeks