Psoriasis is a chronic skin disorder that causes red, itchy scaly patches and is most commonly found on the knees, elbows, trunk, and scalp. It is due to systemic immune-mediated inflammation.
The lifestyle change interventions that are effective in treating psoriasis include diet, exercise, weight reduction, smoking cessation, and alcohol abstinence.
A healthy lifestyle along with herbal medicine & yoga is the most important treatment approach along with conventional care.
Activities /Highlights
- Daily monitoring of health parameters and counseling
- Daily Ayurveda relaxation therapies- Shirodhara, full-body herbal massage & steam under the supervision of doctors
- Daily psoriasis specific yoga- asana, pranayama, meditation, and yoga Nidra
- Yoga & Ayurveda detox under the supervision of doctors
- Music & singing bowl sessions, expressive art therapies daily
- Daily hiking/tuning into nature
- Herbal drinks
- Classes on psoriasis and its lifestyle management by doctors
- Personalized disease management plan at discharge
- Games & recreation
- Healthy vegetarian diet & ashram based accommodation
Benefits
- Helps to reverse and manage psoriasis naturally
- Reduces the dependence and side effects of medicines
- Improves the quality of life
- Improves the health of the skin
Duration: 2 weeks