Complete Care for Mind & Body

“Excellent retreat and very relaxing! I did the 3 day program and enjoyed all the parts including massage, steam, head oil & massage, art therapy, singing bowls, yoga, beautiful hikes, and delicious healthy food. The staff was loved and treated people like family. I had a great experience and highly recommend this peaceful place in the hills!!”

Jeannette L

“Amazing experience at Arogya Nepal ! I was really feeling part of the family. I also learned so much about the benefits of practicing Ayurveda which aims at holistically maintaining and improving general health no matter what age you are. The staff was really professional and friendly. You are surrounded by nature so you can also do many hikes. They are offering so many choices (training course, treatments for relaxation or detox, therapeutic yoga, singing bowls...). Highly recommended !!!”

“This place is really great. The view, the atmosphere every thing is great there. The staff is amazing and very friendly.”

“I had an incredible, timeless experience with the Arogya team. I stayed for 15 days for the Ayurvedic retreat and I would love to return as soon as possible. The team is very welcoming and professional. I came for stress and back problems and left with many valuable tools for my future. Many thanks again to Priyanka, Karuna, Buvan, Puza, Shanti, and Uncle.”

“Best Ayurveda, yoga, stress management retreat center in Nepal”

“I can’t even begin to describe how much this week was a very precious gift in my life. After many years of trying to quit smoking, I finally succeeded. But it wouldn’t have succeeded if it hadn’t been for the skillful, patient and kind doctor Jyoti🙏 now Im still smoke-free after more than two months since leaving Arogya! Thank you to the whole team for helping me balance my mind and body, and to leave Arogya feeling like a newborn baby. I learned so much about Ayurvedic lifestyle and medicine, and I am still using these practices, mantras and movements in my daily life. This way of viewing mind, body and spirit and how to take care of it, just make a whole lotta sense to me !! I can recommend booking a retreat with some Ayurvedic training as well, since this knowledge is worth more than gold. Thank you all at Arogya. For your patience, kind hearts and professionalism. Also, of course the surroundings on this mountain, the breathtaking view, sunrises and sunsets… absolute magic! 💫 Aaaand Krishna’s food is amazing🤤🤤 Lots of love from Tille 🙏❤️”

“In the magical mountains that embrace Kathmandu, high up in an enchanted forest, there is a charming house called *AROGYA*. This home welcomes anyone seeking health for body and soul. Good people, in the know, open its gates—and their beautiful hearts. Here you’ll find a salt therapy, dissolved in water, that gently draws out the aches you’ve carried for years and releases them. It soothes the body and leaves a lightness that makes you feel like flying—and here, there’s truly somewhere to fly. On the morning terrace, delicious and nourishing meals await, facing a green carpet of tranquil, tree-clad hills. Playful clouds change shapes around the peaks, dancing in the sun’s rays. Deep in the valley, a serpentine river sparkles with light, and the snow-capped Himalaya greet you with a new day. And how can I describe the healing touch of the wonderful therapist? She completes the work of the salt, drawing the last traces of toxins and pain from your body. A seasoned doctor, Ayurvedic at heart, smiles and says, “Everything is fine—the body knows how to heal itself,” and offers a miraculous tea that feels like victory over every illness. Nature walks are accompanied by the fresh, exuberant love of a devoted couple. What treasures there are here: every shrub and every tree, in practiced hands, becomes a remedy. They seem to know it all: “This is for the heart, this for the belly, and this fights bacteria…” And I—won’t remember even a tenth of it. All that’s left to say is: *“WOW. Take a picture.”* And for dessert—warm evenings with these beautiful people, wrapped in the sounds of singing bowls and the glow of candles that cleanse the eyes, with a wild local dance. Day after day—deep healing for body and soul.”

Marina Fridin